Orange Glazed Veggie Stir Fry

Ingredients

  • 1 garlic clove, minced
  • 1 green onion, chopped
  • 1/2 teaspoon fresh ginger, minced
  • 1/2 tablespoon orange juice
  • 1/2 tablespoon lemon juice
  • 3/4 tablespoon rice vinegar
  • 1 tablespoon soy sauce
  • 1/8 cup water
  • 1/8 cup sweetener
  • 1/4 red pepper, sliced
  • 1 cup broccoli florets
  • 1/2 cup sliced mushrooms
  • 10 baby carrots, halved lengthwise

Instructions

  1. Cook Rice
  2. In a small bowl, combine ingredients from orange juice up until and including sweetener. Mix well with a small whisk.
  3. In a small skillet over medium heat, add the garlic, ginger and green onions.
  4. In wok or other large skillet, add peppers, broccoli, mushrooms and carrots over medium heat.
  5. Once garlic and ginger has began to brown, add sauce mixture and reduce heat to a simmer. Simmer for 3 minutes then add into skillet with veggies.
  6. Cover skillet and let sauce reduce with veggies for a few minutes.
  7. Serve mixture over rice to absorb extra liquid and ENJOY!

    8. SERVES: 1 PREP TIME: 10 MIN